Click on a class to see a description, including number of classes in a session and link to book.

 


This is a Google calendar. It can be added to your calendar or printed. If you are looking on your phone please turn screen sideways to see full schedule. Apparently IPhones don't show the far side of the monthly calendar so I have chosen the agenda version. You can click on the tab in the top right corner if you are wanting the Month view.

Always check the schedule to ensure you are coming at the right time. There are pre-scheduled dates where a class does not run. Please inform yourself.

Please do yourself the favour of being at least 5 minutes early.

If you find yourself late:
Please take a moment outside, make sure your phone is OFF (no vibrate), shoes and jacket off, pause to make sure we have completed the opening meditation and then quietly join in with as little disruption as possible.
If you are more than 10 minutes late please consider another class. Jumping into class without knowing what is happening in counterproductive to what you are trying to achieve.(no brand new students late please, take time to look at a map so you know where to be)
Time cannot be taken from those who are present on time to catch someone up who has arrived late. (Asteya - one of the 5 Yamas)

Find out more about Guidelines to an Aware Yoga Class (Etiquette) here.

 
“Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.” ~ Donna Farhi