PROGRAMS for BUSINESS AND INDIVIDUALS
PROGRAMS for BUSINESS AND INDIVIDUALS
These programs go a step beyond regular classes and apply very specific lessons to improve your movements through each day.
From learning how creating and maintaining your anatomical positioning for the body can improve and boost your body's strength and physical health. How this can then shift your mental awareness and energetic stability through breath and alignment
Programs are for Businesses, Individuals, Yoga Teachers and Wellness Professionals.
Programs are of varying lengths (time and days).
Contact Beverly to design your program if you need something specific.
Human Ergonomics is a twist on the idea of designing and arrange objects and furniture around and individual and instead looks at how the individual can can be arranged around the objects of their environment to live a healthier more sustainable life.
Stand Up for Your Life really is this. Learning to stand and move within your bodies alignment adds balance and strength to your movements and ability to navigate the world.
Teacher Mentoring will take Yoga teachers on a journey into their hearts connection to what they share.