Please note the Change of Date to avoid the Sun Run street closures!
Do you get through the day and find your back aching? Your knees sore? Ankles tired, hips aching, shoulders tired?......
Is this how you want to continue?
If not join me and take a couple of hours to retrain your body. You have a unique build and set of bones. Learn how to love them and use them to your benefit and optimal performance.
One student explained that 7 years of Physiotherapy had not given her the relief this workshop had.
Please preregister at the studio or online.
Instructor: Beverly Akhurst
Where: Ocean Breath Yoga
Cost: $35 + GST