108 Minute Restorative Class with Mako Saul.
A rare opportunity to be in a studio with a guaranteed maximum of 4 students.
This class allows only 4 students so that optimum assistance can be provided to each student.
Restorative with Mako will run separate from regular passes. This allows you an opportunity to choose a Restorative Practice to finish your week and set yourself on a peaceful and healing path.
Each class will be an extended 1 hour and 48 minutes. It will not only guide you through deeply healing Restorative poses but will also give you the training to use your own props with confidence when following a home practice.
Come join Mako and find a space of care, empathy and beautifully led practice. Allow yourself the opportunity to be still, allowing your body the chance to heal, re balance and re-energize. Where there is deep growth there must also be time for rest.
Mako Saul is a gifted Restorative Teacher, with an innate understanding of the care each soul requires within the space she holds. This class is limited to a total of 4 participants so she can give each and every person the care they deserve. Let go and allow her prop you and nurture you through your practice.Gather your blankets and bolsters, turn off the phones and come ready to forget about time and remember yourself..
LIMITED to 4 Spaces to allow for full care and attention. A unique opportunity in a world filled with overflowing classes. Not included as part of unlimited passes.
There is also a once a month Restorative class in Japanese on Friday the 10th. Check online.
All props and mats provided.
TEACHER: Mako Saul
$35.00 + GST Preregistered
Drop ins will only be allowed if there is a space available. You must check with the teacher or studio first. This class takes preparation so no "last minute" drop ins accepted.