• Ocean Breath Yoga (map)
  • 1521 Foreshore Walk
  • Vancouver, BC, V6H 3X3
  • Canada

Part initiation, part ritual – this workshop is

designed to awaken the physical, emotional and

spiritual depths of your core so you can unlock the

true power of your center and connect to the power within. We will go deep - exploring our entire

abdominal area; including sluggish organs, weak or inhibited muscle fibers and latent scar tissue.

 Explore self-massage, breath and postures that

begin to recreate dynamic mobiblity and stability and cultivate vibrancy throughout your nervous

system. This workshop is safe and transformative and will significantly enhance any of your

movement activities.  Expect to leave class rooted

in the dynamic support of your integrated core.

 

YOGALAB.CA

@ Ocean Breath Yoga
Investment: $35.00 + gst
Instructor: Jenn Wesanko, YogaLab.ca
 

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