Come join us at the beautiful Ocean Breath Yoga Studio for a drumtastic evening of releasing, renewing, recharging and rejoicing through the rhythms and vibrations of the drums!! No experience necessary. 3 different styles of drums will be provided. We will learn simple rhythms, do a stress relief round, and a meditation/healing round with chimes, rain sticks, shakers and drums.
With: Rhonda McCallum Bruce
I am a trained drum circle facilitator.
Balanced~Energy~Wellness is about bringing balance,energy and wellness into your life on every level through energy balancing treatments, drum circles, Qi Gong workshops and guiding Qi Gong practice groups.
Benefits to being a part of a drum circle:
Being a part of a supportive community
Reduced blood pressure, increased energy, great upper body workout, better sleep, releasing negative emotions, stress relief, increases self esteem, improves mood, enhances overall wellness, and it is so much FUN!
Psychology.com reports that drumming helps kids with their social needs, communication needs, fine and gross motor skills, emotional needs and cognitive needs.
I have drummed with preschoolers 3 and 4 yrs old, every grade in elementary school, and junior high, many seniors, youth and adults with disabilities, long term care, summer camps, and various groups.
Everybody can drum! No experience necessary! I provide 3 different styles of drums and you will be drumming in no time at all!
What is Included:
All drums and the company of others.
August 11th,2016 7:00pm to 8:30pm
Where: Ocean Breath Yoga on Granville Island.
$20 + GST please preregister so we have an idea of how many drums Rhonda will need to pack with her.
" My experience at the drum circle was a total surprise to me, not knowing what to expect I experienced a relaxing, uplifting, and cleansing time. I will always be thankful to Rhonda for giving me the change to have this experience and am looking forward to doing it again." T. Fulton
" Rhonda's drum circle was the first experience in this area. I can tell you that it was absolutely amazing!! Rhonda brings incredible energy, enthusiasm, caring and support in a safe environment for us all to enjoy the full experience in nature. Even my 10 year old daughter was hooked!" Shawn O