Course can be taken by Registered Teachers and will count towards CEU's with Yoga Alliance. (20 Hour CEU's)
20 Hour Exploration Intensive. This is a one weekend program providing an introduction to anatomy, an alignment based practice, chakra systems and buildng your personal journeyamong other topics.
- An introduction to the history of yoga and it's traditional development.
- Principles of building asana (poses)
- Fundamentals of anatomy
- Fundamentals of Pranayama (Breathwork)
- Intro to Meditation and how it can guide your personal practice
The 20 Hour Exploration can be taken on it's own for any student wishing to expand their knowledge or as part of the 100 Hour Foundations or 200 Hour Teacher Training.
Beverly Akhurst, ERYT 500 (moe than 5000 hours teaching experience
Owner Ocean Breath Yoga and Director of Ocean Breath School
Ocean Breath Yoga, Granville Island
$475.00 + GST
Thursday September 29th 6-9pm
Saturday October 1st 9:45 - 6pm
Sunday October 2nd 9:15 - 6pm