100 Hour foundations training for all students
NEXT 100 HOUR Personal Foundations
Applicable towards PART TIME YOGA TEACHER TRAINING
STARTS September, 2018
Yoga Alliance Certified
6 Student Limit for Training
Ocean Breath 200 Hour Yoga Teacher Training and 100 Hour Foundations of Yoga Program (Immersion)
INTIMATE SMALL GROUP TRAINING, CREATING INTELLIGENT, CARING, EMPATHETIC TEACHERS
100 Hour Foundations of Yoga is for those who are not sure they want to teach but are looking to broaden their own practice and knowledge. You can choose to sign up for the 100 Hour Teacher Training before, during, or after Immersion if it calls to you.
The 100 Hours will consist of:
- History of Yoga
- Philosophy: Yamas, Niyamas,
- Asana practice and theory.
- Fundamentals of Pranayama
- Meditation Instruction
- Guidance with Personal Practice
- Practical Anatomy
- Chakras and Energy Body
This Program will guide you towards a deep personal well rounded practice with a focus on fascial connections within the anatomical structure as well as understanding alignment that is achieved within asana (pose), intention, and lifestyle.
If just arriving on a mat and moving through poses and calling it yoga is no longer fulfilling to you and you would like to explore the full 8 limbs of a true Yoga practice, we look forward to sharing space with you.
The full 100 Hours is the Prerequisite for the final 100 Hours of Teacher Training.
100 Hour Program
$1800 + GST
If you choose to Register for the 100 Hour Teacher Training Module prior to completion of the 100 Hours, tuition will be counted towards the cost of 200 Hour Certification.
For more information contact Ocean Breath Yoga School